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Dating Anxiety   Exhilaration and the excitement of a new romance can quickly turn into anxiety and obsession for many, especially those with past trauma or unresolved childhood wounds. Is it even possible to stay on a journey towards finding connection and love, while keeping peace of mind and staying centered? Yes, it is but...

 As a relationship coach, I’m here to guide you through a revelation that could change the way you approach dating, shedding light on why you might feel anxious and how shifting your attraction is the way into healthier, more secure relationships. Navigating the complexities of dating and relationships can feel like a daunting task, especially...

In the realm of toxic relationships, the dynamics of people pleasing often surfaces as a seemingly benign, even altruistic behavior. However, beneath the veneer of this “selfless” act lies a more complex, and often darker, reality. As a relationship expert and dating coach, I’m delving deeper into the often misunderstood world of people pleasing in...

Ladies, this one’s for you, especially all you incredibly successful women who’ve dedicated your lives to your careers and might have unintentionally put your love lives on the back burner.   Are You Missing the Signals? You know how to conquer the boardroom, but when it comes to your romantic life, do you ever feel...

So many women come to me really frustrated, because they have done so much ‘work‘ on themselves… BUT THEY ARE STILL SINGLE! Despite knowing their history, the family of origin patterns, and core wounds… They still CAN’T FIND & KEEP LOVE! Why not? Well, therapy is helpful, it’s step ONE of self-work – but therapy...