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August 30, 2024

So many women come to me feeling frustrated, because they’ve done so much work on themselves – they know their history, their family patterns, their core wounds – yet they still can’t seem to find and keep the love they desire.   Does this sound familiar? If so, you’re not alone.   The Limitations of...

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February 27, 2024

In this crazily confusing time of post-modern dating, the question of whether a woman should text first has many conflicting arguments. While traditional norms may have dictated dating behaviors in the past, dating apps and social media have transformed the way we communicate and form connections when it comes to gender roles. For women wondering...

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February 23, 2024

In the quest for meaningful connections and balanced relationships, the concept of feminine energy has gained prominence. Feminine energy, often misunderstood, is not about gender stereotypes or roles; it’s a universal force characterized by qualities like intuition, nurturing, receptivity, and emotional expression. In the context of dating, embracing your feminine energy can lead to deeper,...

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February 20, 2024

Dating Anxiety   Exhilaration and the excitement of a new romance can quickly turn into anxiety and obsession for many, especially those with past trauma or unresolved childhood wounds. Is it even possible to stay on a journey towards finding connection and love, while keeping peace of mind and staying centered? Yes, it is but...

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January 30, 2024

In the realm of toxic relationships, the dynamics of people pleasing often surfaces as a seemingly benign, even altruistic behavior. However, beneath the veneer of this “selfless” act lies a more complex, and often darker, reality. As a relationship expert and dating coach, I’m delving deeper into the often misunderstood world of people pleasing in...

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January 10, 2024

Ladies, this one’s for you, especially all you incredibly successful women who’ve dedicated your lives to your careers and might have unintentionally put your love lives on the back burner.   Are You Missing the Signals? You know how to conquer the boardroom, but when it comes to your romantic life, do you ever feel...

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August 9, 2021

Have you ever heard of ‘Emotional Anorexia’? Well yes — it’s a ‘thing’! Just like the food version –- you can have ‘Emotional Anorexia’, and it’s a lot more common than you think. Not only is it super-common, but it can be really UNhealthy for your mind, your body, your heart, your soul, and yes….your relationship...